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The dancer in the starting position for Flexed frappés

Flexed frappés

Beginner · 1 min · both sides

Explore battements frappés with a flexed foot at the barre. Watch the sequence, slow it down, and use the counts to get familiar with each phrase.

Music

Semper FidelisSousa · 4/4

Counts40 per side

  1. StartFifth position, left hand on the barre
  2. 1–63× Frappé front 45°, flexed
  3. 7–82× Quick frappé front 45°, flexed
  4. 9–10Frappé side 45°, flexed
  5. 11–12Frappé side 45°, flexed
  6. 13–14Frappé side 45°, flexed
  7. 15Quick frappé side 45°, flexed
  8. 16Quick frappé side 45°, flexed
  9. 17–223× Frappé back 45°, flexed
  10. 23–242× Quick frappé back 45°, flexed
  11. 25–26Frappé side 45°, flexed
  12. 27–28Frappé side 45°, flexed
  13. 29–30Frappé side 45°, flexed
  14. 31Quick frappé side 45°, flexed
  15. 32Quick frappé side 45°, flexed
  16. 33–34Close in front
  17. 35–36Relevé
  18. 37–38Hold
  19. 39–40Lower

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